define('DISALLOW_FILE_EDIT', true);
define('DISALLOW_FILE_MODS', true);<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Steamboat 3/4/09	</title>
	<atom:link href="https://www.shayboarder.com/2009/03/steamboat-3409.html/feed" rel="self" type="application/rss+xml" />
	<link>https://www.shayboarder.com/2009/03/steamboat-3409.html</link>
	<description>The World of Snowboarding</description>
	<lastBuildDate>Sat, 13 Jun 2009 22:53:28 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Shayboarder		</title>
		<link>https://www.shayboarder.com/2009/03/steamboat-3409.html/comment-page-1#comment-1922</link>

		<dc:creator><![CDATA[Shayboarder]]></dc:creator>
		<pubDate>Fri, 06 Mar 2009 04:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://shayboarder.plan81.com/2009/03/steamboat-3409.html#comment-1922</guid>

					<description><![CDATA[Thanks yeah I figured it was time to just make sure my knees are strong and I have insurance covering it so no reason not too.  Really it&#039;s more about strengthening my forward knee to 100% again.  Right now it&#039;s still not 100%]]></description>
			<content:encoded><![CDATA[<p>Thanks yeah I figured it was time to just make sure my knees are strong and I have insurance covering it so no reason not too.  Really it&#8217;s more about strengthening my forward knee to 100% again.  Right now it&#8217;s still not 100%</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: BigNolDogg		</title>
		<link>https://www.shayboarder.com/2009/03/steamboat-3409.html/comment-page-1#comment-1913</link>

		<dc:creator><![CDATA[BigNolDogg]]></dc:creator>
		<pubDate>Thu, 05 Mar 2009 17:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://shayboarder.plan81.com/2009/03/steamboat-3409.html#comment-1913</guid>

					<description><![CDATA[Good luck with the PT. I went back after my ACL/meniscus surgery and after my first season back on the mountain, and it helped a lot.  This season I feel way stronger in my riding and less pain in my knees.]]></description>
			<content:encoded><![CDATA[<p>Good luck with the PT. I went back after my ACL/meniscus surgery and after my first season back on the mountain, and it helped a lot.  This season I feel way stronger in my riding and less pain in my knees.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>