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	<title>ACL &#8211; Shayboarder.com</title>
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		<title>A constant reminder</title>
		<link>https://www.shayboarder.com/2009/10/a-constant-reminder.html</link>
					<comments>https://www.shayboarder.com/2009/10/a-constant-reminder.html#comments</comments>
		
		<dc:creator><![CDATA[Shay]]></dc:creator>
		<pubDate>Fri, 09 Oct 2009 14:51:28 +0000</pubDate>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[Meniscus]]></category>
		<category><![CDATA[snowboard injuries]]></category>
		<guid isPermaLink="false">http://www.shayboarder.com/?p=7661</guid>

					<description><![CDATA[It only took one split second, one knuckle of a jump and one knee with all my weight on it when I heard the pop and felt my knee give out upon landing.  It was early season 2003, just a couple days into the season and my season had just ended.  Within a couple weeks, I had ACL/Meniscus surgery.  Looking back on it six years later that split second changed so much for me. [singlepic id=6473 w=400 h=269 float=] That year was a blur, I couldn&#8217;t wait for it to be over as I went through surgery and then physical therapy to get myself back to normal.  While it was a bummer I lost the season, the next season was the hardest because I lost some passion I had for snowboarding and it took some time to fully fall in love again.  Recovery wasn&#8217;t a quick process and the majority of the work was mentally overcoming the fear. Before surgery I used to hit jumps all the time, I grew up riding Snoqualmie and found that I could clear spines if I charged from the top of the run.  I had no fear and loved it.  But things changed after [&#8230;]]]></description>
		
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